About ACT

ACT is safe!training system

Health Promotion Center ACT is a membership exercise facility operated by Tsukuba Medical Center.
We will support your health promotion according to your age and health condition.
To prevent and improve lifestyle-related diseases, why not try exercising first?
The Health Promotion Center ACT will help you lead a healthy life.

Click on the photo to enlarge it.

There is an orientation, so even first-timers can feel at ease!

Counseling, how to use the training machines, and precautions for using the facility will be explained.

Even if you don't understand something or have any questions, you can ask directly on the spot, so even beginners can start training with confidence.
Orientation must be reserved in advance, so please make a reservation by phone or ask at the time of admission procedure.

またFee for physical fitness testYou can measure your current fitness level and training results.