Facility information

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training area

★Equipped with 7 cardio machines of 24 types, 16 strength machines, various training tools, and free weights.Free Wi-Fi is also available, so you can enjoy comfortable internet communication.
Aerobic machines are expected to help you lose weight and improve cardiopulmonary function, and can be used according to your physical fitness level.
With strength machines, you can do all kinds of training, from shaping up to strengthening your muscles, according to your body part.You can also train with heavy weights using dumbbells and bench presses.
The trainer staff will guide you so that even beginners can use it with confidence.Please feel free to contact us.

Studio

★Capacity: Studio A 10-25 people
We have classes for beginners to advanced learners.
Starting with aerobics and yoga, "ZUMBA" incorporates elements of dance, "step" and "posture improvement exercises" using training tools, and "RADICAL POWER", "FIGHT DO", "UBOUND", and "strength training" that can be performed according to music. Introduced by OXIGENO and MEGADANZ, it is a class that even men and beginners can enjoy.
Enjoy a variety of classes while having fun and sweating.

The timetable changes several times a year.There is no reservation system, so anyone who is a member can participate.

physical fitness room

We will measure 7 items such as whole-body endurance, flexibility, and agility, and the trainer will evaluate, analyze, and give advice.
*Physical fitness test is 2,200 yen/time (tax included) for members and 2,750 yen/time (tax included) for non-members.

Stretch area/Relax area

★There are 3 massage chairs.
You can relax both physically and mentally using the open stretching area and massage machines.

Locker room, powder space, shower room

locker room

You can use any place you like.

Powder space

A hair dryer and cotton swabs are provided, so you can relax and get dressed.

shower room

Each private room is equipped with a body shampoo and rinse-in shampoo.