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Mikihiro Mukai (Public Interest Incorporated Foundation Kodokan)​
Tsukuba Medical Center

305-8558-1 Amakubo, Tsukuba City, Ibaraki Prefecture 3-1

Opinion / Inquiry Page

TEL.029-851-3511(representative)

FAX. 029-858-2773(representative)

Course/Price

Specific medical examination/specific health guidance

What are specific health checkups and specific health guidance?

What is a specific health checkup?

This is a health check-up that focuses on metabolic syndrome and is conducted by medical insurers on people aged 40 to 74.

What is specific health guidance?

Based on the results of the specific health checkup, for those who are at high risk of developing lifestyle-related diseases (high blood pressure, diabetes, dyslipidemia, etc.), specialized staff such as public health nurses and registered dietitians will provide health guidance aimed at improving their lifestyle habits.

Specific health checkups and specific health guidance at our center

This service is available to insured persons and dependents aged 40 to 74 who belong to organizations (health insurance associations, national health insurance associations, mutual aid associations, etc.) that have a contract with our health checkup center. For details on costs, etc., please contact your organization.

Approach to specific health guidance

Basic Policy

  • We provide health guidance based on nationally standardized programs.
  • Regularly review the program based on the evaluation of health guidance.
  • Health guidance staff will continue to improve themselves and strive to improve quality.
  • We provide guidance based on contracts with health insurers in order to contribute to the health promotion of local residents.

Eligible persons

特定保健指導レベルに該当する基準を表す図
腹囲が男性が85センチメートル以上女性は90センチメートル以上またはBMIが25以上で、
血圧が収縮期130mmHg以上または拡張期85mmHg以上、中性脂肪が150mg/dl以上またはHDLコレステロール40mg/dl未満、空腹時血糖が100mg/dl以上またはHbA1c5.6%以上のうち該当する項目の数によってリスクを判定し、保健指導のコースが決定します。この項目には服薬や喫煙の有無も含まれます。

*In addition to these four, whether or not you are taking medication and whether or not you smoke will also be used as criteria for judgment.
The risk is assessed based on the number of applicable items, and the course of health guidance is decided.

Program contents

This is a program aimed at improving lifestyle habits. We will set goals and plans for improving metabolic syndrome, and will evaluate the results after about three months. Public health nurses and registered dietitians will be in charge of support.

Program Contents DiagramThe first interview will include consultations on metabolic syndrome and smoking cessation, and goal and plan setting. After that, ongoing support will be provided through phone and email support, exercise trials, etc.Finally, a final evaluation will be conducted through blood tests, interviews, phone and email support, etc.

* Support content varies depending on contract status and course content.

Flow from reservation to first interview

Flow diagram from reservation to first interview. A voucher will be sent to the target person by the medical insurer or health insurance association to which the person is enrolled. If you would like to receive specific health guidance, please contact the Tsukuba General Health Check Center at least one week before the desired reservation date. The contact number is 029-856-3500. The first interview will be conducted in person, as a general rule, from XNUMX:XNUMX a.m. on weekdays. Some contracted organizations also offer remote interviews.

Request to everyone

Please contact us if your health insurance card, address, or telephone number changes during the period in which you are receiving specific health guidance.
If your insurance card changes, your program may be suspended.

Database of specific health checkup and specific health guidance institutions (information on specific health guidance institutions)

Inquiries to Tsukuba General Health Checkup Center

TEL.029-856-3500